In what can be a fun, yet stressful, time of the Physie year, it's important to be prepared early with everything you will need come competition time. Here at Erskine Park Physie, we've compiled a list of the essentials, and some healthy snack ideas to consider for the coming weekends: What to pack Your ballets - we don't advise wearing them to the venue, so don't forget to pop them in your Physie bag. It's a handy idea to write your name on the inside also. A spare pair of s